|
Descripción
|
|
|---|---|
| Physical condition and an optimized diet are relevant to enhance performance and recovery. The diet composition and meal frequency of eleven elite wheelchair basketball players were estimated using a 3-day food-weighing diary in two months during the precompetitive-period. Performance was determined through a 20 m sprint-test. The players consumed 4.2±0.8 meals/day in May and 4.5±0.9 meals/day in June, resulting in total energy intakes of 2492±362 kcal/d and 2470±497 kcal/d, respectively. The macronutrient distribution was 3.8±1.3 g/kg carbohydrates, 1.7±0.6 g/kg protein and 36±5% of energy derived from fat in May and 4.2±1.9 g/kg carbohydrates, 1.5±0.5 g/kg protein and 32±5% of energy derived from fat in June. The maximum velocity of the sprint test improved from 4.77±0.31 m/s in May to 5.19±0.23 m/s in June. Our results revealed carbohydrate intake below and fat intake above recommendations, but improvements of dietary patterns. Further nutritional advice is necessary to ensure health and performance improvements. | |
|
Internacional
|
Si |
|
JCR del ISI
|
Si |
|
Título de la revista
|
Adapted Physical Activity Quarterly |
|
ISSN
|
0736-5829 |
|
Factor de impacto JCR
|
1,079 |
|
Información de impacto
|
Datos JCR del año 2013 |
|
Volumen
|
|
|
DOI
|
|
|
Número de revista
|
|
|
Desde la página
|
? |
|
Hasta la página
|
? |
|
Mes
|
SIN MES |
|
Ranking
|
|