Descripción
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INTRODUCTION Scientific evidence shows that professional basketball players perform inadequate nutritional intake compared to recommendations and researchers claim that nutritional intervention could improve this food pattern (1). OBJECTIVES Carry out a long term nutritional intervention in order to improve body composition (BC), dietary intake (DI) and nutritional knowledge (NK) of one professional basketball player. METHODS A single-case design study was carry out with one professional basketball player (point guard) of the Spanish ACB League, healthy, Spanish, 25 years, 87,6 Kg body weight (BW) and 1.87 m height. Declaration of Helsinki was met and informed consent was signed. Nutritional intervention (3 months) was employed. Pre and post intervention: sports NK survey (Reilly & Maughan 2007) was applied (statistical analysis: Wilconson test), 7-day food record was used to assess DI and anthropometric measures (ISAK) were taken. RESULTS BC: the athlete lost BW (87.6 vs. 86.8 Kg) and BF (?8 skinfolds = 69.3 vs. 64 mm; % BF = 11.2 vs. 10.8% (Yuhasz 1963)) after intervention. DI: Pre intervention: total daily energy intake (TDEI) was below total daily energy expenditure (TDEE) (3520 vs. 4250 Kcal/day), carbohydrates (CHO) intake was low (5 vs.7-12 g/Kg W) and total protein (P) intake was satisfactory (1.4 vs. 1.2-1.7 g/Kg W/day) compared to recommendation and total fat (TF) and saturated fat intake (SFA) were above the maximum limit (36 vs. 20-35% and 13 vs. <10% of TDEI respectively). Post intervention: TDEI (3870 Kcal) met the proposed value, CHO intake (7 g/Kg W/day) reached the minimum requirement, P intake was higher (1.8 g/Kg W/day) and both TF and SFA intake decreased to 21% and 6% of TDEI respectively, all according to fat loss planification. NK: There was a statistically significant difference in correct answers pre and post intervention: 53% vs. 70% (p<0.05). | |
Internacional
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No |
Nombre congreso
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IV NSCA International Conference 2014 |
Tipo de participación
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960 |
Lugar del congreso
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Murcia, España. |
Revisores
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Si |
ISBN o ISSN
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1533-4287 |
DOI
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Fecha inicio congreso
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26/06/2014 |
Fecha fin congreso
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28/06/2014 |
Desde la página
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54 |
Hasta la página
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54 |
Título de las actas
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Journal of Strength and Conditioning Research |